Dorchester Development Centre Football & Sports Fitness Academy

 Coaching Syllabus

Defensive :- Surport - Angles / Distance . Recovery Run . Communication . Spoiling . Heading . Depth & Height . Marking Tight/Loose . Body Shape . Approach . Passing. Running with the Ball . Making Play Predictable .

Midfield :- Creating Angles . Surport Play . Interchanging Positions . Switching Play . Body Shape . Crossing ,Rotation Cover . Range of Passing . Work Rate . Screening . Tackling .

Foward :- Use of Space . Interplays . Counter Attacks . Movement . Switching Play Diagonal Movement . Shooting . Volleys .Coming Short . Heading . Dribbling Turning . Going Long . 1st Phase Balls . 2nd Phase Ball .

The Technical Program will be Delivered Using the 4-4-2 Sytem of Play .

Sessions :- Most Sessions will Contain a Warm Up . Drill / Function Prctice . Phase of Play/ Small Sided Game . Intensity of all Session will be High .